Baked Pear

Authorfitnescook
DifficultyBeginner

If you want to make a dietary dessert, then a pear baked in the oven is the most delicious option. In one portion of pear, baked with honey, only 131 kcal.

Yields1 Serving
Prep Time5 minsCook Time15 minsTotal Time20 mins

Lime custard
 Pear - 80 g (0.5 pcs.)
 Ricotta cheese - 25 g
 Honey - 10 g (1.1 tsp.)
 Almond petals - 5 g

For lime custard:
1

Pear rinse and cut in half. For one serving of baked pp pears, you only need one half. Carefully cut out the bones from it and remove the flesh from the center (after that, the weight of the pear decreased by 25 g) to make a “pocket” for the filling.

2

In a small deep bowl, mix cheese with honey. The mixture is carefully placed in a pear.

3

Put the pear in the oven, preheated to 220 ° C. I had very ripe fruit, so it took 15 minutes to make it.
If the pear is hard, then it is best to bake for 20-25 minutes.

4

Sprinkle the finished pear with almond petals.

Nutrition Facts

Servings 1


Amount Per Serving
Calories 131
% Daily Value *
Total Fat 3g5%
Total Carbohydrate 18.6g7%
Protein 3.9g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

Lime custard
 Pear - 80 g (0.5 pcs.)
 Ricotta cheese - 25 g
 Honey - 10 g (1.1 tsp.)
 Almond petals - 5 g

Directions

For lime custard:
1

Pear rinse and cut in half. For one serving of baked pp pears, you only need one half. Carefully cut out the bones from it and remove the flesh from the center (after that, the weight of the pear decreased by 25 g) to make a “pocket” for the filling.

2

In a small deep bowl, mix cheese with honey. The mixture is carefully placed in a pear.

3

Put the pear in the oven, preheated to 220 ° C. I had very ripe fruit, so it took 15 minutes to make it.
If the pear is hard, then it is best to bake for 20-25 minutes.

4

Sprinkle the finished pear with almond petals.

Baked Pear

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