AuthorfitnescookA salad with kiwi, prunes, and sunflower seeds is an incredibly tasty and sweet salad. Perhaps, at first glance, this combination of products seems strange, but ... try it!
A salad with kiwi, prunes, and sunflower seeds is an incredibly tasty and sweet salad. Perhaps, at first glance, this combination of products seems strange, but ... try it!
Ingredients
Salad leaves - 50 g
Kiwi - 1 pc.
Prunes - 50 g
Fried salted sunflower seeds - 1 tea. spoon
Olive oil - 2 tea. spoons
1
Lettuce leaves wash and dry.
2
Kiwi wash, peel and cut in any way. Prunes (pitted) cut too.
3
Mix all ingredients and put in a bowl.
4
Top sprinkle with olive oil and sprinkle with sunflower seeds.
5
Bon Appetit!)
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 311
- % Daily Value *
- Total Fat 16g25%
- Total Carbohydrate 39g13%
- Protein 5g10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Ingredients
Salad leaves - 50 g
Kiwi - 1 pc.
Prunes - 50 g
Fried salted sunflower seeds - 1 tea. spoon
Olive oil - 2 tea. spoons
Directions
1
Lettuce leaves wash and dry.
2
Kiwi wash, peel and cut in any way. Prunes (pitted) cut too.
3
Mix all ingredients and put in a bowl.
4
Top sprinkle with olive oil and sprinkle with sunflower seeds.
5
Bon Appetit!)